When you are pregnant, you will start to notice a variety of changes to your body. When the baby grows, you will experience a shift in your center of gravity. This shift causes your spine to shift as well, which can stress your nervous system. There are also changes to your musculoskeletal system as well, both of which can cause discomfort. Chiropractic care for pregnant women is a non-invasive treatment option to not only ease the discomfort but also help in the delivery process and beyond. If you have ever considered pregnancy chiropractic care, here are some things you should know:
Is Chiropractic Care in Pregnancy Safe?
One of the first questions you might have is whether or not pregnancy chiropractic care is safe for you. The answer in most cases is yes. However, before you embark on chiropractic care during your pregnancy, you need to take some precautionary measures. First, discuss it with your OB-GYN. You might have some type of condition or preexisting issues that may prohibit you from getting chiropractic care. For example, if you have experienced any bleeding during your pregnancy, had experience with placental abruption, or had other major issues, your doctor may advise against chiropractic care. You also need to make sure the chiropractor you see has the additional training required to treat pregnant women.
How Does Chiropractic Care in Pregnancy Benefit the Mother?
Your spinal curvature will change as the baby grows. Your body will also experience a hormonal shift that helps to relax your ligaments to help you deliver the baby. The loosening of the ligaments and the change in your spine can be uncomfortable. Chiropractic care will help realign the spine and joints through spinal adjustments. The chiropractor may also use other therapies, such as massage and acupuncture, to help provide relief for any aches you experience. As your nervous system improves through regular adjustments, you may also notice a decrease in swelling, a reduction in any nausea you may have, and a more peaceful sleep. Chiropractic care can also aid in the delivery of the baby.
What Can You Expect at Your Appointment?
At your first appointment, your chiropractor will conduct a medical history and conduct an assessment to determine your needs. At that point, they will formulate a treatment plan based on your needs. You can ask any questions you may have and provide further information. You will then begin your adjustments. The chiropractor has a special table to accommodate your growing abdomen. The chiropractor will make gentle adjustments that are meant to benefit you and the baby. The adjustments for pregnant women are not like the typical chiropractic adjustments you may think of but are more calculated and with less force.
For more information, contact a pregnancy chiropractor in your area.
A few months ago, I realized that it was getting progressively more difficult to move around like I used to. Lifting was a chore, sleeping was difficult, and bending over was absolutely grueling. My back hurt when I did just about anything, so I decided to seek help. I contacted a chiropractor in my area for help, and it was amazing how helpful the chiropractor was. I was able to get in for an appointment the same day, and my problems melted away as the doctor worked on my back. My blog details my journey, so that you can see how helpful the right care can be.